Plainly Speaking
     with Karl J. Forehand

 

 

 

­ Cease and Desist?

By Karl J. Forehand

 

  Remember the Sabbath day, to keep it holy. "Six days you shall labor and do all your work,  but the seventh day is a Sabbath of the LORD your God; in it you shall not do any work, you or your son or your daughter, your male or your female servant or your cattle or your sojourner who stays with you. "For in six days the LORD made the heavens and the earth, the sea and all that is in them, and rested on the seventh day; therefore the LORD blessed the Sabbath day and made it holy.

 

  Since I am a pastor, I would like to take this commandment and preach to you about coming to church.  But, that is not all that it is about.  Sabbath literally means, “cease, desist and rest.” 

 

  The fourth commandment is a merciful law.    Established by God, at creation, it is a time to rest.  We will work for a time, as God did; and we will need to rest, as God did.  There is a Hebrew word that came after the fall of man.  It is “atsab.”  Atsab means “pain, struggle and toil.”  It is the word that God used to describe the curse.  Eve would “atsab” in childbirth and Adam would “atsab” to raise his crops. 

 

  There are two challenges with the Sabbath.  In Nehemiah’s day, the people forgot about the Sabbath.  They had been in captivity and were busy rebuilding their houses and didn’t have time to rest and worship.  In Jesus day, the leaders over regulated the Sabbath to the point that Jesus was always getting in trouble because he did something good on the Sabbath. 

 

  The Sabbath was created to protect the health and welfare of worker and to promote worship of God.  God created us to work and work hard; but he also ordained a time or rest.  The Sabbath is for rest.

 

  We need to rest and we need to worship

 

  “Remember” is the first word in this passage.  It is what is known as an “infinite absolute.”  In other words, it does NOT mean “if you think about it” or “If you have time.”  Sometimes it is translated “Indeed.”  So “Remember the Sabbath” is stronger than it may seem.  We absolutely, without exception, must keep the Sabbath. 

 

  The central idea of the Sabbath is rest.  Someone said, “The bow that is always bent will soon cease to shoot straight. “  We must go back and sharpen the saw occasionally.  The story is told of a man that believed he could beat the chain saw in downing trees.  He did pretty well for the first few hours, but soon he fell behind.  Upon reflection, he realized that he never stopped to sharpen his saw.  We will work and we will work hard; but we have to take time to sharpen the saw.

 

  This command, for the Sabbath, is not about strong-arming people into coming to church.  It is to assure you that you need to rest.  By the way, no one should have to preach at you or do any kind of back flips to get you to come to church -- especially your own church.  It is a privilege! 

 

  The confusion about the Sabbath can be seen in the ministry of Jesus.  Several times, Jesus got in trouble for doing the right things in front of the wrong people.  The Sabbath is not necessarily about a day.  It is about a time of rest—a time for family—a time for God’s people to come together.

 

  Are you thoroughly confused at this point?

  

                                    What kind of rest do we need?

 

  The first type of rest we need is physical rest.  Mark 2:27 says, “And He was saying to them, ‘The Sabbath was made for man, and not man for the Sabbath.’”  The 4th commandment is a merciful law.  Burnout and stress are rampant in our society.

 

  Johns Hopkins, in a recent survey, found that 43% of adults have severe health effects from stress.  Some of us don’t know how to relax.  Some of us don’t know how to take a nap.  My pastor says, “Sometimes, the most spiritual thing we can do is take a nap.”

 

  In Matthew 11:28, Jesus said, “Come to Me, all who are weary and heavy-laiden, and I will give you rest.  Take my yoke upon you, and learn from Me, for I am gentle and humble in heart; and you will find rest for you souls.  For My yoke is easy and My load is light. 

 

  I used to tell  people, “I’ll rest when I am dead.”  Then someone told me, “That may be sooner that you think.”  Burnout and stress are not part of God’s plan.  He wants us to work hard, but He also wants us to know how to relax.

 

    The second type of rest we need is mental & spiritual.  This comes in three forms.  Let me explain:

 

We need Renewal    Romans 12:2 says, “And do not be conformed anymore to this world, but be transformed by the renewing of your mind.”   One a month, I fast over my noon hour.  It breaks the cycle and patterns of my life and the time I spend in prayer renews me.  Renewal can be a daily thing; but even your prayer life can become routine.  We must break patterns and habits and renew and refresh for the work ahead.

 

We need Retreat   Have you ever felt like waving the white flag and saying “I give up.”  In a way, this principle does that, but in a healthy way.  Listen to Jesus, in Mark 6:30, “And the apostles gathered together with Jesus; and they reported to Him all they had done and taught.  And He said to them, ‘Come away by yourselves to a lonely place and rest for a while.’  (For there were many people coming and going, and they did not even have time to eat.)  And they went away in the boat to a lonely place by themselves.

 

They didn’t have time to eat.  I’m sure you have had days like that.  Jesus was at the apex of His ministry at this point.  Every single thing He was doing was in the center of God’s will.  Yet, He also understood that part of God’s will was that, as a human, we have to retreat sometimes and recover. 

 

We need to revive.  Revive, like revival means, “to live again.”  We have to allow God to pump life back into us.  We have to remember that there are no u-hauls behind hearses.   I like to say, “Come apart, lest you come apart.”

 

We can, like Jesus, be doing absolutely the things that honor God; but we must take time for Sabbath, time to rest – time for renewal, time for retreat and time to revive.

 

 

    While we are on the subject of rest, don’t confuse rest with leisure.  Leisure is an activity that sometimes helps us rest; but can also become just as much a god as anything else.  Some of us are so in love with leisure that we hardly have time to anything else.  We must work six days, but we can’t go into work unrested –that would be poor stewardship.  Our bodies are amazing things.  If we don’t work, they become soft and it becomes work just to get out of bed.  I guess the bottom line is:  You are going to work one way or the other – you might as well be a good steward.

 

  Leisure is a privilege – it is a merciful act of God to give us a time or rest.  We can’t be so busy with recreation that we don’t have time to rest and worship.

 

  The last type of rest we need is eternal rest.  Read Hebrews 4:9-16.  Eternal rest is what we will enjoy as believers.  In fact, I believe eternity begins the moment you ask Jesus into your life.  We can experience true peace, lasting rest and eternal rest from our struggles (Rev. 21:3-4).  Heaven is all about rest and worship.  Let me be real blunt.  You will never really experience any other true rest or relief until you have eternal rest.  If you have never invited Jesus into your life, email me and I’ll walk you through it.

 

  Eternal rest or eternal torment – You make the choice.

 

                                                                    Karl J. Forehand